Aquafit classes are a great way to get in shape. Deep Aquafit is a
fabulous no-impact exercise alternative. Floatation belts are provided but participants should feel comfortable in deep water. Shallow Aquafit is held in the shallow area of the pool and participants are able to touch the bottom. Both classes include a warm up, cardiovascular conditioning, muscular strength and endurance, and stretching. We recommend you consult with your physician before beginning any exercise program.
| Canada Games Aquatic Centre Aquafit Classes -
effective September 08, 2012 - June 30, 2013 |
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Deep |
9 - 9:45 am
11- 11:45 am |
9 - 9:45 am
11 - 11:45 am
9 - 9:45 pm |
9 - 9:45 am
11 - 11:45 am |
9 - 9:45 am
11 - 11:45 am
9 - 9:45 pm |
9 - 9:45 am
11 - 11:45 am |
|
| Shallow |
8:15 - 9 am
9 - 9:45 am
11:45 am - 12:30 pm
6:35 - 7:20 pm |
8:15 - 9:00 am
9 - 9:45 am
11:45 am - 12:30 pm
6:35 - 7:20 pm |
8:15 - 9 am
9 - 9:45 am
11:45 am - 12:30 pm
6:35 - 7:20 pm |
8:15 - 9 am
9 - 9:45 am
11:45 am - 12:30 pm
6:35 - 7:20 pm |
8:15 - 9 am
9 - 9:45 am
11:45 am - 12:30 pm
6:35 - 7:20 pm |
11:30 am - 12:15 pm |
| Carling Heights Optimist Community Centre Pool -
effective September 04, 2012 - June 30, 2013 |
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Deep |
9 - 9:45 pm |
9:30 - 10:15 am
9- 9:45 pm |
|
9:30 - 10:15 am
9 - 9:45 pm |
|
|
| Shallow |
8 - 8:45 am
8:45 - 9:30 am
9:30 - 10:15 am
11:30 am - 12:15 pm
12:15 - 1 pm
6- 6:45 pm |
8:45 - 9:30 am
12:15 - 1 pm
6:45 - 7:30 pm |
8 - 8:45 am
8:45 - 9:30 am
9:30 - 10:15 am
11:30 am - 12:15 pm
12:15 - 1 pm
6 pm - 6:45 pm |
8:45 - 9:30 am
12:15 - 1 pm
6:45 - 7:30 pm |
8 - 8:45 am
8:45 - 9:30 am
9:30 - 10:15 am
11:30 am - 12:15 pm
12:15 - 1 pm
6 - 6:45 pm |
1 - 1:45 pm |
| South London Community Pool - effective September 04,
2012 - June 30, 2013 |
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Deep |
9:15 - 10 am
9 - 9:45 pm |
9:15 - 10 am
9:00 pm - 9:45 pm |
9:15 - 10 am
9:00 pm - 9:45 pm |
9:15 - 10 am |
9:15 - 10 am |
|
| Shallow |
8:30 - 9:15 am
11:30 am - 12:15 pm
6:30 - 7:15 pm |
8:30 - 9:15 am
11:30 am - 12:15 pm
6:30 - 7:15 pm |
8:30 - 9:15 am
11:30 am - 12:15 pm
6:30 - 7:15 pm |
8:30 - 9:15 am
11:30 am - 12:15 pm
6:30 - 7:15 pm |
8:30 - 9:15 am
11:30 am - 12:15 pm
6:30 - 7:15 pm |
|
MAY 2013 Canada Games Aquatic
Centre Length Swimming Calendar.
JUNE 2013 Canada Games Aquatic
Centre Length Swimming Calendar.
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
Canada Games Aquatic Centre - effective
September 08, 2012 - June 30, 2013
|
6 am - 3 pm
7:15 am - 10 pm |
7:30 am - 3 pm |
7:30 am - 2:30 pm
7:15 pm - 10 pm |
7:30 am - 3 pm
7:15 pm - 10 pm
(until Dec 31)7:30 am - 3 pm
9 pm - 10 pm
(Effective Jan 1) |
6 am - 3 pm
7:15 pm - 10 pm |
2 pm - 6 pm
7:15 pm - 10 pm |
3 - 5 pm
7:15 - 9 pm |
|
9:00 - 10:00 pm Adults Only |
|
|
Carling Heights Pool -
effective September 04, 2012 - June 30, 2013
|
7 - 10 am |
7:30 - 10 am |
7 - 10 am |
7:30 - 10 am |
7 - 10 am |
|
|
| 9 pm - 10 pm Adults Only |
9 - 10 pm
Adults only |
South London Community Pool - effective
September 04, 2012 - June 30, 2013
|
6:30 - 10 am
12 noon - 1pm |
6:30 - 10 am
12 noon - 1 pm |
6:30 - 10 am
12 noon - 1 pm |
6:30 - 10 am
12 noon - 1 pm |
6:30 - 10 am
12 noon - 1 pm |
7- 8:30 am |
|
| 9 - 10 pm Adults Only |
Your safety is our number one priority
The City
of London Aquatic Services unit is
committed to providing a safe and enjoyable aquatic environment for swimmers of
all ages. Please review our admission policy
before you come swimming.
| Canada Games Aquatic Centre - effective September 08,
2012 - June 30, 2013 |
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Recreational and Family Swims |
7:15 - 9 pm |
No swim |
7:15 - 9 pm |
7:15 - 9 pm (Discontinued Jan 1) |
7:15 - 9 pm |
2 - 4:30 pm
7:15 - 9 pm |
Recreational Swim
3 - 5 pm |
| Parent and Tot |
2:30 - 3:30 pm |
|
2:30 - 3:15 pm |
|
2:30 - 3:30 pm |
|
|
| Carling Heights Optimist Community Centre Pool -
effective September 04, 2012 - June 30, 2013 |
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Recreational and Family Swims |
7:30 - 9 pm |
7:30 - 9 pm |
No swim |
7:30- 9 pm |
7:30 - 9 pm |
2 - 4:30 pm |
Family Swim
1:30 pm - 3:00 pm
Recreational Swim
3:00 pm - 5:00 pm |
| Parent and Tot |
10 - 11 am |
|
10 - 11 am |
|
10 - 11 am |
|
|
| South London Community Pool - effective September 04,
2012 - June 30, 2013 |
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Recreational and Family Swims |
7:15 - 9 pm |
7:15 - 9 pm |
7:15 pm - 9 pm |
3:30 - 5:00 pm |
7:15 pm - 9 pm |
2- 4:30 pm
6 pm - 8:00 pm |
Family Swim
1:00 - 2:30 pm
Recreational Swim
2:30 - 4:30 pm
6 - 8 pm |
| Parent and Tot |
2:30 - 3:30 pm |
10 - 11 am |
10 am - 11 am
2:30 pm - 3:30 pm |
10 am - 11 am |
2:30 - 3:30 pm |
|
|
Please note that lane space may be set aside during recreational swim times for leadership courses.